Hello Mamas,
Maybe it was Jennifer Hudson or just some forward thinking on my part as I've decided to take action to shed these Holiday pounds I have added. My goal is to feel fresh and renewed when spring comes. Wouldn't you know today the first day of my diet and I can't stop thinking about food!! DAMMIT!!!
There are so many diets out there and I have really given this post a lot of thought. This is my opinion and what has worked for me in the past. I really think that it is so important to find a diet that fits your lifestyle, personality and attitude about eating.
For example, if you are a type A person, can really be diciplined and can give or take food then you may do well with.... Ummm all diets in general!! Lol!! I on the other hand love food. I'm italian remember! I associate food with socializing and happiness. Growing up at the Sunday dinner table with my family, two banquet tables of food and family it became our time to bond, share stories and enjoy what my grandmother made for us with love.
Therefore, as of this moment the only diet for this Mama is Weight Watchers. I first joined Weight Watchers after my children were born. It is a great diet for new moms because it teaches you to make better choices and eat smaller portions. It was nine months of eating what I want, eating for two and with the twins it was.... What are you looking at I'm eating for three! LOL!!! That seems to be my biggest problem. Portion sizes are too big. I do enjoy exercising which has saved me from massive weight gain. I don't obsess about working out, I do it because I've always been athletic and it makes me feel healthy and good about myself. Kate works out everyday and Christina was born Vietnamese and Swedish... enough said! hahhaa!! I am once again the middle of the road Mama!!
I walked into Weight Watchers this morning and my good friend was standing in line! I called her name and we both bursted out laughing! She is italian like me... enough said!! hahahaha!! They handed me a booklet with my goal weight which is 9 pounds and my target goal according to weight watchers is 17 lbs. Ya I just posted that!!!
According to Jennifer Hudson, myself and my girlfriend... we choose Weight Watchers because it's accessible and..... It works!! Stay tuned Mamas!!
XO Kimberly
It's always been inside of you and now it's time to let it through! - firework by Katy perry
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