Hello Mamas,
"Real improvement starts when you pause to listen to your skin. Invest in the right cleansers, moisturizers, creams, and lotions. and they will pay you back."Jeffrey Dover, M.D. author of the Youth Equation Take 10 years off your face.
Kate and I about two years ago sat front row at Dr. Dover's seminar on skin care. I don't think we took a breath or even batted an eye. It was mucho important to us to mentally record everything he said. What we walked away with was so simple. Skin Care ranks up there with hydration, food, and sleep . It is that important.
In my twenties and early thirties I took my skin for granted. I didn't start with the proper sun block until my late twenties and using a moisturizer with SPF until my early thirties! Yikes! This is why I am writing this post. I was speaking with Kate about this topic and said maybe our Mamas need our help in this department as well.
According to Dr. Dover the first step to lowering your SVA ( Skin's Virtual Age) is cleanse, treat, prevent. " It's a mantra you'll see me repeat over and over, because it works. Although you can follow this program on your own, finding a dermatologist with the right credentials, knowledge, skill set, bedside manner, and ingenuity will go a very long way toward lowering your skin's virtual age quickly and dramatically.
I still haven't seen a dermatologist yet. Forward thinking and writing this post I am making an appointment this week. What I do now for my skin is cleanse and moisturize morning and night. I use a cream with SPF 30 everyday and I wear sunglasses whenever I am out. Pretty simple but I do see a few sunspots on the side of my face appearing..... as I say to myself as a single girl now... OH HELL NO!!! Lol!!!
A great magazine to buy for skin care is New Beauty Magazine. This magazine is full of great write ups on skin care products, surgery options, and opinions from dermatologists and plastic surgeons. It lead me to buy a great product I use religiously every night called Wexler Intensive Night Cream $45 from Bath and Body. It got a great write up in the magazine, very accessible and very affordable.
My cleanser and day creams are from Sephora called DDF. I don't like heavy creams during the day so I went with the light moisturizer for day as well as a cleanser .
Taking care of your skin is just another step to showing the world you love who you are and you own it!!
More on skin care from a few experts in the next few days so stay tuned Mamas!!
XO Kimberly
This is good product for the skin care .I give some tips for the skin care with natural way like take some turmeric powder,rice powder,and mix it with raw milk and tomato juice..make it a paste form and apply on face n neck areas n leave it for 30 mnts...wash with lukewarm water...u can feel the wonderful change after the first use itself...
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